Protecting yourself through self-defence

Security is feasible: protecting yourself is an attitude that you can learn. In courses of self-defence that teach you how to be aware of your own strengths, to respect dangers and to cope with fear. Every single man and woman has the potential to improve his or her safety and reinforce his or her sense of self-confidence.

Courses in self-defence

These professionally organised courses are based on a type of martial arts that comes from Korea and has a history of more than 4,000 years: Tae Kwon Do. The underlying philosophy is the physical and spiritual art of weapon-free self-defence.

Very considerable significance is attributed to the spiritual aspects during the process of learning Tae Kwon Do. The accent is on the method of getting to know yourself and reinforcing your confidence in your own abilities. Meditation renders your capacity to concentrate more acute. Along with the ability to master your body, the main aim of the training process is to develop as much self-confidence as possible: the foundation stone for every successful defence against attack.

All these components come together in the customised courses put together by Red Point Security for each group of clients. The contents of these courses are tailored to suit participants of either sex and all ages, regardless of their physical dimensions and weight. No previous experience is generally necessary.

Participants in these courses also learn certain rules of behaviour that enable them to evaluate situations at a glance and react to them. Which also has a positive spin-off effect in everyday life.